Healthy life

Expected results

Students  will write  about  their healthy life  and post in their blogs.

  • Do you think you have a healthy life style?
    Yes i think i have a healthy life.

    • Is it possible to have a healthy life style in modern world?
      No
    • Why do many people try to have a healthy life style?
      Because they are want to have a long life.
    • What is the main purpose of it?
  • What is healthy food?
    fruits, vegetables, meat, seafood, dairy e.t.c.

    • Do you pay much attention to what you eat?
      No
    • Do you think it is more important for you to eat healthy or tasty food?
      Both are important.
  • Do you try to eat your breakfast, lunch and dinner at a certain time every day?
    No
  • Do you have a snack every time you are hungry or do you wait for the lunch or dinner? What is better for health?
    every time you are hungry
  • Do you agree with the saying: «Eat your breakfast, share your lunch with a friend and give your dinner to your enemy»? Why do people say so?
    Yes, I agree with this thought
  • What is healthy about not eating after 6 p.m? Do you try to follow this rule?
    i don’t know. Yes i try to follow this rule.

    • Are you a success?
      I think yes
  • Is obesity a great problem in where you live?
      Why are there so many obese people in the US?

    • What are the most efficient ways to loose weight?
      Morning exercise
  • Do you think diets are useful or not?
    No

    • Have you ever tried to go on a diet?
      No
    • What kind of diet was it?
    • Did it work?
  • Is physical activity (jogging, going to a gym, swimming pool) an important part of a healthy life style?
    Yes
  • Can you tell a physically inactive person from someone who takes care of his\her physical condition?
      • What are the main differences?
        I think yes, i can
  •  What is your attitude to smoking?
    • What is the influence of smoking on health?
    • Smoking shortens life
  • What about passive smoking?
    it is harmful too
  • Is it hard to give up smoking?
    Yes it is very hard

        Do you know someone who gave up smoking?
        No
    • What is the best way to give up smoking?
      I don’t know

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